Tai chi master Paul Tavares teaches a variety of different taichi chaun styles including both Yang & Chen style of Taiji Chuan, as well as a more advanced form of taichi created by himself and other masters of the wellbeing disciplines.
This unique form will, teach you all the principles, warm ups, correct technique, forms, history, philosophy, evolution, meditations associated with other internal arts, self defence and create good health, confidence, quick thinking and a powerful mind body and spirit.
Contact us now for a unique and affordable sessions where in which you will receive masses of benefit from numerous internal arts taught by master paul Tavares including many yoga forms, taichi forms, healing techniques, martial forms (if required), meditations (including basic mindfulness).
This course is available via online protals as a one to one session with an amazing teacher. Call O782864O375 for more details.
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