Anyone who wants to develop themselves positively can join this group. Begin your journey into the wonderful world of meditation dynamically! And be guided by meditation teacher Paul Tavares. Paul is the author of 'Power Meditation', he will teach you easy meditation techniques you can deploy in day to day life, as well as deliver guided meditations to you in person and online in real time. Why meditate when you can POWER MEDITATE! If you are working nights, two jobs, studying, then this is definately for you. Join this friendly and welcoming group. If you feel stressed and overwhelmed by life, this is for you. And anyone who wants to add a new and interesting style of meditation to their existing practice, come and try this. Our class is open to all. True power comes from taking the first step. Get in touch, we hope you do and we hope to meet and meditate with you soon.
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